Raspberry-Turkey Salad Recipe

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Raspberry-Turkey Salad
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Ingredients:

Directions:

  1. Stir together first 3 ingredients; rub evenly over turkey cutlets.
  2. Melt butter with oil in a large skillet over medium-high heat; add cutlets, and cook 3 to 4 minutes on each side or until lightly browned. Remove from skillet, and keep warm.
  3. Stir raspberry preserves and next 3 ingredients into skillet over medium-high heat, stirring until preserves melt and to loosen particles from bottom of skillet. Cook, stirring occasionally, 14 to 16 minutes or until mixture is reduced by half.
  4. Toss salad greens with 1/4 to 1/3 cup warm preserves mixture in a large salad bowl just until greens are thoroughly warmed and lightly coated with preserve mixture. Arrange on salad plates, and top with turkey cutlets.
  5. *1/4 cup chicken broth and 1/4 cup fruit juice (such as white grape, orange, or apple) may be substituted.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2062.23 Kcal (8634 kJ)
Calories from fat 1019.73 Kcal
% Daily Value*
Total Fat 113.3g 174%
Cholesterol 257.82mg 86%
Sodium 3598.78mg 150%
Potassium 227.83mg 5%
Total Carbs 175.81g 59%
Sugars 38.25g 153%
Dietary Fiber 5.72g 23%
Protein 65.88g 132%
Vitamin C 21.5mg 36%
Vitamin A 0.1mg 5%
Iron 0.1mg 1%
Calcium 37.2mg 4%
Amount Per 100 g
Calories 208.85 Kcal (874 kJ)
Calories from fat 103.27 Kcal
% Daily Value*
Total Fat 11.47g 174%
Cholesterol 26.11mg 86%
Sodium 364.47mg 150%
Potassium 23.07mg 5%
Total Carbs 17.81g 59%
Sugars 3.87g 153%
Dietary Fiber 0.58g 23%
Protein 6.67g 132%
Vitamin C 2.2mg 36%
Calcium 3.8mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 49.9
    Points
  • 54
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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