Directions:
- Pre-heat oven to 350 degrees, spray a 9x13 pan with nonstick cooking spray, you may also line the pan with foil with extra hanging over for easier removal, spray foil.
- In mixer bowl, mix flour, oats, sugars, extract, baking soda, salt, and nuts at low speed until combined, about 30 seconds. With mixer running at low speed, add butter pieces; continue to beat until mixture is well-blended and resembles wet sand, about 2 minutes.
- Transfer 2/3 of mixture to prepared pan and use hands to press crumbs evenly into bottom, bake until starting to brown, about 20 minutes.
- Using rubber spatula spread preserves evenly over hot bottom crust; sprinkle remaining oat/nut mixture evenly over preserves; bake until preserves bubble around edges and top is golden brown, about 30 minutes, turn pan halfway through baking time.
- Cool on wire rack then remove from pan using foil handles, cut into squares.
- NOTE:.
- After reading the first reviews for this, I realized the jam I used is lower sugar than many jams (9 gms per TBLS) It would be worth it to find a type that isn't overly sweet or try adding a little lemon juice to cut the sweetness.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 163.76 Kcal (686 kJ) | ||
| Calories from fat | 71.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8g | 12% | |
|---|---|---|---|
| Cholesterol | 15.27mg | 5% | |
| Sodium | 39.89mg | 2% | |
| Potassium | 68.89mg | 1% | |
| Total Carbs | 20.49g | 7% | |
| Sugars | 8.7g | 35% | |
| Dietary Fiber | 1.43g | 6% | |
| Protein | 2.87g | 6% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.9mg | 5% | |
| Calcium | 16.9mg | 2% | |
| Amount Per 100 g | |||
| Calories | 398.58 Kcal (1669 kJ) | ||
| Calories from fat | 175.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.47g | 12% | |
|---|---|---|---|
| Cholesterol | 37.15mg | 5% | |
| Sodium | 97.08mg | 2% | |
| Potassium | 167.67mg | 1% | |
| Total Carbs | 49.86g | 7% | |
| Sugars | 21.17g | 35% | |
| Dietary Fiber | 3.48g | 6% | |
| Protein | 6.98g | 6% | |
| Vitamin A | 0.2mg | 2% | |
| Iron | 2.2mg | 5% | |
| Calcium | 41.2mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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