Raspberry Sour Cream Muffins Recipe

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Raspberry Sour Cream Muffins
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Ingredients:

  • 2 tbsp sugar , plus
  • 1/2 cup sugar
  • 1 tbsp wheat germ , plus
  • 1/2 cup wheat germ
  • 1 cup raspberries, fresh or frozen unthawed
  • 1 1/4 cups flour
  • 1 tsp cinnamon
  • 1/4 tsp salt
  • 1 cup sour cream
  • 1/2 cup milk
  • 1 tbsp lemon juice

Directions:

  1. Make topping: in a small bowl combine pecans, 2 T of sugar and 1 T of wheat germ.
  2. Set aside.
  3. If using fresh raspberries, rinse and pat dry, set aside.
  4. Combine flour 1/2 cup sugar, 1/2 cup wheat germ, baking powder, cinnamon and salt in a large bowl, mix well.
  5. In a medium bowl, combine sour cream, milk and egg, blend well.
  6. Add sour cream mixture all at once to dry ingredients, mix just until dry ingredients are moistened (do not overmix).
  7. Gently fold in raspberries.
  8. Fill cups of muffin pan, lined with paper baking cups, to almost full.
  9. Sprinkle with topping, patting gently.
  10. Bake in a 350° oven 23 to 26 minutes, until a toothpick inserted in center without touching a berry comes out clean.
  11. Let muffins cool about 5 minutes before removing from pan.
  12. Meanwhile, for glaze, combine powdered sugar and lemon juice in a small bowl, mix until smooth.
  13. Drizzle over muffins.
  14. Serve muffins warm.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 393.69 Kcal (1648 kJ)
Calories from fat 152.57 Kcal
% Daily Value*
Total Fat 16.95g 26%
Cholesterol 24.66mg 8%
Sodium 678.64mg 28%
Potassium 672.65mg 14%
Total Carbs 55.13g 18%
Sugars 21.82g 87%
Dietary Fiber 4.2g 17%
Protein 7.7g 15%
Vitamin C 4.1mg 7%
Iron 2mg 11%
Calcium 170.2mg 17%
Amount Per 100 g
Calories 296.71 Kcal (1242 kJ)
Calories from fat 114.99 Kcal
% Daily Value*
Total Fat 12.78g 26%
Cholesterol 18.59mg 8%
Sodium 511.47mg 28%
Potassium 506.95mg 14%
Total Carbs 41.55g 18%
Sugars 16.45g 87%
Dietary Fiber 3.16g 17%
Protein 5.81g 15%
Vitamin C 3.1mg 7%
Iron 1.5mg 11%
Calcium 128.3mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.5
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium

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