Directions:
- Process raspberries and sugar in a blender or food processor until smooth, stopping to scrape down sides. Pour mixture through a wire-mesh strainer into a bowl, discarding seeds.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 180.96 Kcal (758 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 1.33mg | 0% | |
| Potassium | 97.44mg | 2% | |
| Total Carbs | 46.11g | 15% | |
| Sugars | 42.23g | 169% | |
| Dietary Fiber | 3.4g | 14% | |
| Protein | 0.85g | 2% | |
| Vitamin C | 14.5mg | 24% | |
| Iron | 0.9mg | 5% | |
| Calcium | 13mg | 1% | |
| Amount Per 100 g | |||
| Calories | 165.94 Kcal (695 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 1.22mg | 0% | |
| Potassium | 89.35mg | 2% | |
| Total Carbs | 42.29g | 15% | |
| Sugars | 38.73g | 169% | |
| Dietary Fiber | 3.12g | 14% | |
| Protein | 0.78g | 2% | |
| Vitamin C | 13.3mg | 24% | |
| Iron | 0.8mg | 5% | |
| Calcium | 11.9mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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