Raspberry Sauce Recipe

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Raspberry Sauce
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Ingredients:

  • 3 tbsp sugar

Directions:

  1. Place the raspberries and sugar in a small saucepan over medium heat. Cook until the raspberries are soft and release their juices, about 5 to 7 minutes. Puree in a food processor or blender. Strain through a fine sieve. Store in the refrigerator in a covered container until ready to serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 350.86 Kcal (1469 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 2.98mg 0%
Potassium 285.48mg 6%
Total Carbs 89g 30%
Sugars 78.52g 314%
Dietary Fiber 10g 40%
Protein 2.5g 5%
Vitamin C 42.5mg 71%
Iron 2.5mg 14%
Calcium 37.7mg 4%
Amount Per 100 g
Calories 128.05 Kcal (536 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 1.09mg 0%
Potassium 104.19mg 6%
Total Carbs 32.48g 30%
Sugars 28.66g 314%
Dietary Fiber 3.65g 40%
Protein 0.91g 5%
Vitamin C 15.5mg 71%
Iron 0.9mg 14%
Calcium 13.8mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.2
    Points
  • 9
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sugar

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