Directions:
- Using fork, crush 1 cup raspberries with 2 tablespoons sugar in small bowl. Let stand at room temperature 1 hour. Toss peaches with 4 tablespoons sugar in large bowl. Let stand at room temperature 30 minutes, tossing occasionally.
- Press raspberry-sugar mixture through fine strainer set over bowl. Add 2 cups raspberries to strained puree; toss. Stir raspberry mixture into peaches. (Can be made 2 hours ahead. Cover and chill.)
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 183.08 Kcal (767 kJ) | ||
| Calories from fat | 8.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.92g | 1% | |
|---|---|---|---|
| Sodium | 1.16mg | 0% | |
| Potassium | 570.36mg | 12% | |
| Total Carbs | 45.75g | 15% | |
| Sugars | 33.59g | 134% | |
| Dietary Fiber | 10.99g | 44% | |
| Protein | 3.19g | 6% | |
| Vitamin C | 39.9mg | 66% | |
| Iron | 0.9mg | 5% | |
| Calcium | 36.8mg | 4% | |
| Amount Per 100 g | |||
| Calories | 55.31 Kcal (232 kJ) | ||
| Calories from fat | 2.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.28g | 1% | |
|---|---|---|---|
| Sodium | 0.35mg | 0% | |
| Potassium | 172.31mg | 12% | |
| Total Carbs | 13.82g | 15% | |
| Sugars | 10.15g | 134% | |
| Dietary Fiber | 3.32g | 44% | |
| Protein | 0.96g | 6% | |
| Vitamin C | 12mg | 66% | |
| Iron | 0.3mg | 5% | |
| Calcium | 11.1mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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