Raspberry Oat Bars Recipe

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Raspberry Oat Bars
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Ingredients:

Directions:

  1. In a small saucepan, combine sugar and cornstarch. Gradually stir in raspberries until blended. Bring to a boil; cook and stir for 1-2 minutes or until thickened. Remove from the heat; stir in extract. Cool.
  2. In a large bowl, combine the oats, flour, brown sugar, wheat flour, salt and vanilla. Cut in butter until mixture resembles coarse crumbs. Press 2-1/2 cups crumb mixture into a 9-in. square baking pan coated with cooking spray. Spread with cooled berry mixture. Sprinkle with remaining crumbs.
  3. Bake at 350° for 25-30 minutes or until golden brown. Cool on a wire rack. Cut into bars. Yield: 2 dozen.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 119.24 Kcal (499 kJ)
Calories from fat 24.88 Kcal
% Daily Value*
Total Fat 2.76g 4%
Cholesterol 6.71mg 2%
Sodium 26.78mg 1%
Potassium 17.39mg 0%
Total Carbs 21.74g 7%
Sugars 6.89g 28%
Dietary Fiber 0.42g 2%
Protein 1.5g 3%
Vitamin C 0.2mg 0%
Iron 0.2mg 1%
Calcium 7.8mg 1%
Amount Per 100 g
Calories 262.62 Kcal (1100 kJ)
Calories from fat 54.8 Kcal
% Daily Value*
Total Fat 6.09g 4%
Cholesterol 14.78mg 2%
Sodium 58.98mg 1%
Potassium 38.29mg 0%
Total Carbs 47.88g 7%
Sugars 15.18g 28%
Dietary Fiber 0.92g 2%
Protein 3.31g 3%
Vitamin C 0.4mg 0%
Vitamin A 0.1mg 1%
Iron 0.5mg 1%
Calcium 17.2mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.5
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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