Raspberry Coconut Bars Recipe

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Raspberry Coconut Bars
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Ingredients
7
Count
Nutrition
482
Calories
Total time
40
Minutes
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Ingredients:

Directions:

  1. Preheat oven to 375°F.
  2. Beat butter, brown sugar and sugar together until fluffy.
  3. Add Flour, 1 cup coconut and oatmeal; mix together.
  4. Set aside 1 cup of dough.
  5. Press remaining dough evenly over the bottom of a 9x13-inch pan.
  6. Spread raspberry over the dough.
  7. Crumble remaining dough over raspberry. Sprinkle 1 cup coconut over the dough.
  8. Bake for 25 minutes.
  9. Remove from the oven and allow to cool completely.
  10. Cut into squares and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 482.27 Kcal (2019 kJ)
Calories from fat 186.05 Kcal
% Daily Value*
Total Fat 20.67g 32%
Cholesterol 30.5mg 10%
Sodium 155.63mg 6%
Potassium 124.71mg 3%
Total Carbs 70.53g 24%
Sugars 49.8g 199%
Dietary Fiber 1.5g 6%
Protein 4.04g 8%
Vitamin A 0.1mg 5%
Iron 1.1mg 6%
Calcium 37.9mg 4%
Amount Per 100 g
Calories 357.9 Kcal (1498 kJ)
Calories from fat 138.07 Kcal
% Daily Value*
Total Fat 15.34g 32%
Cholesterol 22.64mg 10%
Sodium 115.49mg 6%
Potassium 92.55mg 3%
Total Carbs 52.34g 24%
Sugars 36.96g 199%
Dietary Fiber 1.11g 6%
Protein 3g 8%
Vitamin A 0.1mg 5%
Iron 0.8mg 6%
Calcium 28.1mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.1
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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