Raspberry Marinade Recipe

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Raspberry Marinade
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Minutes

Ingredients:

Directions:

  1. Mash raspberries in a mixing bowl.
  2. Whisk in dressing.
  3. Mix in mint.
  4. Marinade for 2-4 hours.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 171.05 Kcal (716 kJ)
Calories from fat 91.85 Kcal
% Daily Value*
Total Fat 10.21g 16%
Sodium 295.09mg 12%
Potassium 169.46mg 4%
Total Carbs 20.12g 7%
Sugars 13.61g 54%
Dietary Fiber 4.62g 18%
Protein 0.38g 1%
Vitamin C 15.7mg 26%
Vitamin A 1mg 33%
Iron 118.7mg 659%
Calcium 48.9mg 5%
Amount Per 100 g
Calories 128.5 Kcal (538 kJ)
Calories from fat 69 Kcal
% Daily Value*
Total Fat 7.67g 16%
Sodium 221.67mg 12%
Potassium 127.3mg 4%
Total Carbs 15.11g 7%
Sugars 10.22g 54%
Dietary Fiber 3.47g 18%
Protein 0.28g 1%
Vitamin C 11.8mg 26%
Vitamin A 0.7mg 33%
Iron 89.2mg 659%
Calcium 36.7mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.5
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

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