Raspberry Lemonade Recipe

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Raspberry Lemonade
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Ingredients
4
Count
Nutrition
145
Calories
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Ingredients:

Directions:

  1. Puree the raspberries in a blender and strain through a fine sieve into a pitcher. Add the remaining ingredients and whisk together until the sugar dissolves. Serve over ice.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 145.02 Kcal (607 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 4.12mg 0%
Potassium 59.7mg 1%
Total Carbs 38.9g 13%
Sugars 36.65g 147%
Dietary Fiber 0.63g 3%
Protein 0.16g 0%
Vitamin C 18.5mg 31%
Iron 0.2mg 1%
Calcium 22.6mg 2%
Amount Per 100 g
Calories 52.92 Kcal (222 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 1.5mg 0%
Potassium 21.79mg 1%
Total Carbs 14.2g 13%
Sugars 13.37g 147%
Dietary Fiber 0.23g 3%
Protein 0.06g 0%
Vitamin C 6.8mg 31%
Iron 0.1mg 1%
Calcium 8.2mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.8
    Points
  • 4
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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