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Amount Per 0.75 cup, unthawed | |||
Calories | 193.13 Kcal (809 kJ) | ||
Calories from fat | 2.7 Kcal | ||
% Daily Value* | |||
Total Fat | 0.3g | 0% | |
---|---|---|---|
Saturated Fat | 0.02g | 0% | |
Sodium | 1.88mg | 0% | |
Potassium | 213.75mg | 5% | |
Total Carbs | 49.05g | 16% | |
Sugars | 40.8g | 163% | |
Dietary Fiber | 8.25g | 33% | |
Protein | 1.31g | 3% | |
Vitamin C | 30.9mg | 52% | |
Iron | 1.2mg | 7% | |
Calcium | 28.1mg | 3% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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