Directions:
- Fill a roastin pan with 1/2 hot tap water;place in center of oven. Heat oven to 350. You'll need 8 6oz. custard cups;place 4 or5 raspberries on bottom of each.
- Beat egg whites in a medium bowl with mixer on medium speed till foamy Beat in 2Tbs of the sugar until stiff,shiny peaks form when beaters are lifted.
- With same beaters,beat yolks and remaing sugar in a large bowl until mixture is light;beat in flour,extract,lemon zest and juice. Gradually beat in milk. Using a wire whisk,gently fold egg whites into yolk mixture just till combined. Divide batter among prepared cups(cups should be filled to the top) Place cups inhot water in roasting pan.
- Bake until puddings are puffed and golden brown on top,about 24 mins. Serve puddings warm or at room temp,with conf. sugar and remaining berries.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 144.06 Kcal (603 kJ) | ||
| Calories from fat | 16.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.86g | 3% | |
|---|---|---|---|
| Cholesterol | 61.99mg | 21% | |
| Sodium | 64.18mg | 3% | |
| Potassium | 137.21mg | 3% | |
| Total Carbs | 26.96g | 9% | |
| Sugars | 21.46g | 86% | |
| Dietary Fiber | 1.42g | 6% | |
| Protein | 5.27g | 11% | |
| Vitamin C | 8mg | 13% | |
| Iron | 0.5mg | 3% | |
| Calcium | 53.6mg | 5% | |
| Amount Per 100 g | |||
| Calories | 124.77 Kcal (522 kJ) | ||
| Calories from fat | 14.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.61g | 3% | |
|---|---|---|---|
| Cholesterol | 53.69mg | 21% | |
| Sodium | 55.59mg | 3% | |
| Potassium | 118.83mg | 3% | |
| Total Carbs | 23.35g | 9% | |
| Sugars | 18.58g | 86% | |
| Dietary Fiber | 1.23g | 6% | |
| Protein | 4.56g | 11% | |
| Vitamin C | 7mg | 13% | |
| Iron | 0.5mg | 3% | |
| Calcium | 46.4mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Raspberry-Lemon Custard Cakes
Raspberries, Egg whites, Egg yolks, Granulated sugar and 6 more.. -
The Best Lemon Squares
All-purpose flour, Sugar and 9 more.. -
Lemon Squares
All-purpose flour, Unsalted butter, softened and 9 more.. -
Boston Cream Pie
Eggs, separated, Granulated sugar and 18 more.. -
Raspberry Lemon Pudding Cakes
Eggs, separated, Granulated sugar, Flour, Melted butter and 6 more.. -
Key Lime Tarts
Frozen 3-inch pie pastry tart shells (mini pie shells, ap... and 8 more.. -
Heavenly Hash Cake
Butter (2 sticks), Cocoa powder, Eggs, Granulated sugar and 10 more.. -
Apricot Crostata
Softened unsalted butter, Sugar, Egg, Vanilla and 6 more.. -
Scandinavian Almond Bars
Butter, White sugar, Egg, Almond extract and 8 more.. -
Lemon Tea Cookies
Butter, softened (no substitutes), Sugar, Egg yolk and 8 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
