Raspberry Habanero Marinade Recipe

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Raspberry Habanero Marinade
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Ingredients:

Directions:

  1. Combine the chiles, orange zest, and vinegar in a heavy non-reactive pot and bring to a boil.
  2. Reduce the vinegar to 1/3 cup, strain, and discard the solids.
  3. Return the vinegar to the saucepan.
  4. Puree the raspberries in a food processor fitted with a plastic dough blade. (A metal blade will crush the seeds, which will impart a bitter taste to the food.) Then strain.
  5. Add the raspberry puree to the vinegar and simmer over low heat for 20 minutes.
  6. Cool to room temperature and add the orange juice.
  7. This marinade will keep for 1 to 2 weeks, in an airtight jar, in the refrigerator.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 59.31 Kcal (248 kJ)
Calories from fat 4.15 Kcal
% Daily Value*
Total Fat 0.46g 1%
Sodium 0.71mg 0%
Potassium 113.75mg 2%
Total Carbs 11.55g 4%
Sugars 6.32g 25%
Dietary Fiber 4.14g 17%
Protein 0.7g 1%
Vitamin C 24.3mg 40%
Iron 1.2mg 7%
Calcium 16.2mg 2%
Amount Per 100 g
Calories 44.77 Kcal (187 kJ)
Calories from fat 3.13 Kcal
% Daily Value*
Total Fat 0.35g 1%
Sodium 0.54mg 0%
Potassium 85.86mg 2%
Total Carbs 8.72g 4%
Sugars 4.77g 25%
Dietary Fiber 3.13g 17%
Protein 0.53g 1%
Vitamin C 18.3mg 40%
Iron 0.9mg 7%
Calcium 12.2mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.4
    Points
  • 1
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free,
  • good source of fiber

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