Raspberry Fluff Side Dish Recipe

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Raspberry Fluff Side Dish
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Ingredients
5
Count
Nutrition
1468
Calories
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Ingredients:

Directions:

  1. In sieve, drain berries and pineapple over a bowl.
  2. Press the fruit with spoon until you have 2 cups juice.
  3. In med bowl, dissolve the gelatin in the boiling water.
  4. Stir in the 2 cups of juice, the fruit, and the sour cream until blended well.
  5. Pour into serving bowl and chill until firm.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1468.41 Kcal (6148 kJ)
Calories from fat 227.7 Kcal
% Daily Value*
Total Fat 25.3g 39%
Cholesterol 80.5mg 27%
Sodium 1426.78mg 59%
Potassium 1837.06mg 39%
Total Carbs 254.24g 85%
Sugars 204.12g 816%
Dietary Fiber 28.35g 113%
Protein 43.22g 86%
Vitamin C 149.7mg 250%
Iron 5.7mg 32%
Calcium 523.8mg 52%
Amount Per 100 g
Calories 82.91 Kcal (347 kJ)
Calories from fat 12.86 Kcal
% Daily Value*
Total Fat 1.43g 39%
Cholesterol 4.55mg 27%
Sodium 80.56mg 59%
Potassium 103.72mg 39%
Total Carbs 14.35g 85%
Sugars 11.53g 816%
Dietary Fiber 1.6g 113%
Protein 2.44g 86%
Vitamin C 8.5mg 250%
Iron 0.3mg 32%
Calcium 29.6mg 52%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 30.7
    Points
  • 36
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Sugar

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