Flavorful Cranberry Gelatin Mold Recipe

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Flavorful Cranberry Gelatin Mold
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Ingredients:

Directions:

  1. In a large bowl, dissolve gelatin in boiling water. Stir in the pineapple, cranberry sauce, walnuts and wine.
  2. Pour into a 5-cup mold coated with cooking spray. Run a knife through the gelatin mixture to evenly distribute the fruit. Refrigerate 2-1/2 hours or until firm.
  3. Unmold onto a serving plate. Garnish with mint if desired. Yield: 8 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 76.48 Kcal (320 kJ)
Calories from fat 41.48 Kcal
% Daily Value*
Total Fat 4.61g 7%
Sodium 56.96mg 2%
Potassium 54.23mg 1%
Total Carbs 2.82g 1%
Sugars 1.46g 6%
Dietary Fiber 0.58g 2%
Protein 2.91g 6%
Vitamin C 0.5mg 1%
Iron 0.2mg 1%
Calcium 10.8mg 1%
Amount Per 100 g
Calories 99.85 Kcal (418 kJ)
Calories from fat 54.16 Kcal
% Daily Value*
Total Fat 6.02g 7%
Sodium 74.36mg 2%
Potassium 70.8mg 1%
Total Carbs 3.68g 1%
Sugars 1.91g 6%
Dietary Fiber 0.76g 2%
Protein 3.8g 6%
Vitamin C 0.7mg 1%
Iron 0.3mg 1%
Calcium 14mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.8
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free

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