Raspberry Cooler Recipe

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Raspberry Cooler
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Ingredients:

  • 1 1/2 cups sugar
  • 2/3 cup cider vinegar
  • 1/2 cup water
  • 2 cups ice water

Directions:

  1. In lg saucepan, crush berries.
  2. Stir in sugar, vinegar, and 1/2 cup water.
  3. Bring to a boil; reduce heat; simmer 15 minutes.
  4. Strain and chill.
  5. Before serving, mix in the ginger ale and ice water.
  6. Serve over ice.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 428.64 Kcal (1795 kJ)
Calories from fat 22.14 Kcal
% Daily Value*
Total Fat 2.46g 4%
Cholesterol 2.37mg 1%
Sodium 95.2mg 4%
Potassium 637.07mg 14%
Total Carbs 102.8g 34%
Sugars 79.45g 318%
Dietary Fiber 18.4g 74%
Protein 4.83g 10%
Vitamin C 65.1mg 109%
Iron 3.6mg 20%
Calcium 225.3mg 23%
Amount Per 100 g
Calories 59.29 Kcal (248 kJ)
Calories from fat 3.06 Kcal
% Daily Value*
Total Fat 0.34g 4%
Cholesterol 0.33mg 1%
Sodium 13.17mg 4%
Potassium 88.12mg 14%
Total Carbs 14.22g 34%
Sugars 10.99g 318%
Dietary Fiber 2.55g 74%
Protein 0.67g 10%
Vitamin C 9mg 109%
Iron 0.5mg 20%
Calcium 31.2mg 23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8
    Points
  • 11
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sugar

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