Raspberry Chiffon Cups Recipe

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Raspberry Chiffon Cups
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Ingredients
5
Count
Nutrition
332
Calories
Total time
15
Minutes
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Ingredients:

Directions:

  1. In a large bowl, combine cream cheese, condensed milk, lemon juice and egg yolk. Whisk until it starts to thicken - usually takes just a couple of minutes.
  2. Place a layer of berries into 4 - 6 individual dessert dishes or ramekins.
  3. Pour cream cheese mixture over the berries.
  4. Refridgerate until ready to serve - usually sets within a couple of hours in the fridge.
  5. Serve chilled.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 331.56 Kcal (1388 kJ)
Calories from fat 148.78 Kcal
% Daily Value*
Total Fat 16.53g 25%
Cholesterol 80.96mg 27%
Sodium 185.68mg 8%
Potassium 330.85mg 7%
Total Carbs 39.74g 13%
Sugars 37.54g 150%
Dietary Fiber 1.44g 6%
Protein 8.15g 16%
Vitamin C 9.3mg 15%
Iron 0.4mg 2%
Calcium 225.2mg 23%
Amount Per 100 g
Calories 260.22 Kcal (1089 kJ)
Calories from fat 116.76 Kcal
% Daily Value*
Total Fat 12.97g 25%
Cholesterol 63.54mg 27%
Sodium 145.73mg 8%
Potassium 259.66mg 7%
Total Carbs 31.19g 13%
Sugars 29.47g 150%
Dietary Fiber 1.13g 6%
Protein 6.4g 16%
Vitamin C 7.3mg 15%
Iron 0.3mg 2%
Calcium 176.7mg 23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.7
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

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