Directions:
- Combine flour, sugar, baking powder and salt.
- Cut in butter until mixture resembles coarse crumbs.
- Add egg and buttermilk; mix just until dry ingredients are moistened.
- Fold in berries.
- Fill greased or paper-lined muffin cups two-thirds full.
- Bake at 400ºfor 20 minutes or until browned.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 170.23 Kcal (713 kJ) | ||
| Calories from fat | 63.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.04g | 11% | |
|---|---|---|---|
| Cholesterol | 31.15mg | 10% | |
| Sodium | 222.58mg | 9% | |
| Potassium | 156.4mg | 3% | |
| Total Carbs | 23.51g | 8% | |
| Sugars | 6.33g | 25% | |
| Dietary Fiber | 1.36g | 5% | |
| Protein | 3.35g | 7% | |
| Vitamin C | 2.7mg | 4% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.5mg | 3% | |
| Calcium | 69.2mg | 7% | |
| Amount Per 100 g | |||
| Calories | 248.15 Kcal (1039 kJ) | ||
| Calories from fat | 92.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.26g | 11% | |
|---|---|---|---|
| Cholesterol | 45.41mg | 10% | |
| Sodium | 324.47mg | 9% | |
| Potassium | 227.99mg | 3% | |
| Total Carbs | 34.27g | 8% | |
| Sugars | 9.23g | 25% | |
| Dietary Fiber | 1.98g | 5% | |
| Protein | 4.88g | 7% | |
| Vitamin C | 3.9mg | 4% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.7mg | 3% | |
| Calcium | 100.9mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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