Raspberry-Asparagus Medley Recipe

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Ingredients:

Serving

1 tbsp white wine vinegar
2 tbsp raspberry preserves
1 1/2 tsp dijon mustard
1/8 tsp salt
1/2 tsp grated lemon rind
2 1/2 cups (1-inch) sliced asparagus (about 1 lb)
1 1/2 cups fresh raspberries
2 tbsp finely chopped pecans, toasted

Directions:

Combine first 4 ingredients in a small saucepan; bring to a boil. Remove from heat; stir in rind.
Cook asparagus in boiling water 2 minutes or until crisp-tender. Drain and plunge into ice water; drain. Combine preserves mixture, asparagus, and raspberries in a bowl; toss gently to coat. Sprinkle with pecans.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	77.28 Kcal (324 kJ)
Calories from fat	36.41 Kcal
		% Daily Value*
Total Fat	4.05g	6%
Cholesterol	0.91mg	0%
Sodium	67.24mg	3%
Potassium	223.2mg	5%
Total Carbs	9.71g	3%
Sugars	5.05g	20%
Dietary Fiber	4.15g	17%
Protein	2.41g	5%
Vitamin C	12.6mg	21%
Iron	2mg	11%
Calcium	30.5mg	3%

Amount Per 100 g
Calories	64.11 Kcal (268 kJ)
Calories from fat	30.2 Kcal
		% Daily Value*
Total Fat	3.36g	6%
Cholesterol	0.75mg	0%
Sodium	55.79mg	3%
Potassium	185.16mg	5%
Total Carbs	8.06g	3%
Sugars	4.19g	20%
Dietary Fiber	3.44g	17%
Protein	2g	5%
Vitamin C	10.5mg	21%
Iron	1.7mg	11%
Calcium	25.3mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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