Directions:
- Using a mortar and pestle or a spice grinder, reduce the ingredients to a fine powder. Sift to remove fibrous elements. Place in a tightly sealed container and store in a cool, dark place, or in the freezer.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 6.4 Kcal (27 kJ) | ||
| Calories from fat | 2.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.27g | 0% | |
|---|---|---|---|
| Sodium | 388.2mg | 16% | |
| Potassium | 17.98mg | 0% | |
| Total Carbs | 1.14g | 0% | |
| Sugars | 0.12g | 0% | |
| Dietary Fiber | 0.46g | 2% | |
| Protein | 0.14g | 0% | |
| Vitamin C | 0.3mg | 0% | |
| Iron | 0.2mg | 1% | |
| Calcium | 7.5mg | 1% | |
| Amount Per 100 g | |||
| Calories | 210.14 Kcal (880 kJ) | ||
| Calories from fat | 79.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.79g | 0% | |
|---|---|---|---|
| Sodium | 12736.51mg | 16% | |
| Potassium | 589.85mg | 0% | |
| Total Carbs | 37.38g | 0% | |
| Sugars | 4g | 0% | |
| Dietary Fiber | 15.25g | 2% | |
| Protein | 4.43g | 0% | |
| Vitamin C | 8.5mg | 0% | |
| Iron | 7mg | 1% | |
| Calcium | 247.7mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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