Ranchero Onion Burgers Recipe

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Ranchero Onion Burgers
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Ingredients:

Directions:

  1. Combine beef, salsa, cheese, 2/3 cup French Fried Onions, garlic powder, and pepper in a large bowl. Shape into 4 patties.
  2. Place patties on oiled grid. Grill over medium 10 minutes or until no longer pink in center turning once.
  3. Serve on rolls.
  4. Garnish with additional salsa. Top with remaining 2/3 cup onions.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1046.08 Kcal (4380 kJ)
Calories from fat 644.2 Kcal
% Daily Value*
Total Fat 71.58g 110%
Cholesterol 101.61mg 34%
Sodium 1465.74mg 61%
Potassium 455.39mg 10%
Total Carbs 72.94g 24%
Sugars 8.61g 34%
Dietary Fiber 1.76g 7%
Protein 36.44g 73%
Vitamin C 0.7mg 1%
Vitamin A 0.3mg 10%
Iron 3.3mg 18%
Calcium 266.4mg 27%
Amount Per 100 g
Calories 317.92 Kcal (1331 kJ)
Calories from fat 195.78 Kcal
% Daily Value*
Total Fat 21.75g 110%
Cholesterol 30.88mg 34%
Sodium 445.46mg 61%
Potassium 138.4mg 10%
Total Carbs 22.17g 24%
Sugars 2.62g 34%
Dietary Fiber 0.53g 7%
Protein 11.07g 73%
Vitamin C 0.2mg 1%
Vitamin A 0.1mg 10%
Iron 1mg 18%
Calcium 81mg 27%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 26.5
    Points
  • 30
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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