Ranch Dipper (Rachael Ray) Recipe

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Ranch Dipper (Rachael Ray)
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Ingredients:

Directions:

  1. Stir together all ingredients in a small serving bowl. Adjust seasonings and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 364.81 Kcal (1527 kJ)
Calories from fat 221.98 Kcal
% Daily Value*
Total Fat 24.66g 38%
Cholesterol 80.59mg 27%
Sodium 446.45mg 19%
Potassium 706.45mg 15%
Total Carbs 23.12g 8%
Sugars 9.46g 38%
Dietary Fiber 0.49g 2%
Protein 13.08g 26%
Vitamin C 20.9mg 35%
Iron 0.7mg 4%
Calcium 479.6mg 48%
Amount Per 100 g
Calories 92.69 Kcal (388 kJ)
Calories from fat 56.4 Kcal
% Daily Value*
Total Fat 6.27g 38%
Cholesterol 20.48mg 27%
Sodium 113.44mg 19%
Potassium 179.5mg 15%
Total Carbs 5.87g 8%
Sugars 2.4g 38%
Dietary Fiber 0.12g 2%
Protein 3.32g 26%
Vitamin C 5.3mg 35%
Iron 0.2mg 4%
Calcium 121.9mg 48%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.3
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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