Ralph's Retch Recipe

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Ralph's Retch
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Ingredients:

Directions:

  1. Prepare jello according to package directions.
  2. Pour into shallow pan and chill until firm, about 3 hours.
  3. Using a dull knife, make as many cuts as possible across the length and width, forming tiny cubes.
  4. With an adult's help, grind ice cubes in a blender.
  5. Spoon alternating layers of crushed ice and gelatin pieces into tall glasses, filling them about 2 away from tops.
  6. Slowly pour soda into each glass until full, then stir gently.
  7. Serve retch with ice tea spoons, so your guests can get at every chilly glob.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 35.72 Kcal (150 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 157.34mg 7%
Total Carbs 1.98g 1%
Sugars 1.98g 8%
Protein 2.84g 6%
Amount Per 100 g
Calories 168 Kcal (703 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 740mg 7%
Total Carbs 9.33g 1%
Sugars 9.33g 8%
Protein 13.33g 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.7
    Points
  • 0
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • cholesterol free

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