Raisin-Nut Baked Apples Recipe

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Raisin-Nut Baked Apples
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Ingredients:

Directions:

  1. Core apples; place in a greased 11-in. x 7-in. microwave-safe dish. Fill the center of each apple with walnuts and raisins. Drizzle with honey; sprinkle with cinnamon. Microwave, uncovered, on high for 4-1/2 minutes or until apples are tender. Yield: 6 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 253.3 Kcal (1061 kJ)
Calories from fat 42.41 Kcal
% Daily Value*
Total Fat 4.71g 7%
Sodium 3.68mg 0%
Potassium 396.09mg 8%
Total Carbs 54.94g 18%
Sugars 36.67g 147%
Dietary Fiber 6.61g 26%
Protein 3.21g 6%
Vitamin C 5.8mg 10%
Iron 0.6mg 3%
Calcium 35mg 4%
Amount Per 100 g
Calories 92.14 Kcal (386 kJ)
Calories from fat 15.43 Kcal
% Daily Value*
Total Fat 1.71g 7%
Sodium 1.34mg 0%
Potassium 144.09mg 8%
Total Carbs 19.99g 18%
Sugars 13.34g 147%
Dietary Fiber 2.41g 26%
Protein 1.17g 6%
Vitamin C 2.1mg 10%
Iron 0.2mg 3%
Calcium 12.7mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.7
    Points
  • 7
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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