Amount Per 1 Serving | |||
Calories | 537.14 Kcal (2249 kJ) | ||
Calories from fat | 366.83 Kcal | ||
% Daily Value* | |||
Total Fat | 40.76g | 63% | |
---|---|---|---|
Cholesterol | 34.13mg | 11% | |
Sodium | 282.58mg | 12% | |
Potassium | 1061.84mg | 23% | |
Total Carbs | 39.29g | 13% | |
Sugars | 4.75g | 19% | |
Dietary Fiber | 7g | 28% | |
Protein | 9.78g | 20% | |
Vitamin C | 40.4mg | 67% | |
Vitamin A | 0.1mg | 5% | |
Iron | 93.3mg | 518% | |
Calcium | 85.6mg | 9% |
Amount Per 100 g | |||
Calories | 135.32 Kcal (567 kJ) | ||
Calories from fat | 92.42 Kcal | ||
% Daily Value* | |||
Total Fat | 10.27g | 63% | |
---|---|---|---|
Cholesterol | 8.6mg | 11% | |
Sodium | 71.19mg | 12% | |
Potassium | 267.51mg | 23% | |
Total Carbs | 9.9g | 13% | |
Sugars | 1.2g | 19% | |
Dietary Fiber | 1.76g | 28% | |
Protein | 2.46g | 20% | |
Vitamin C | 10.2mg | 67% | |
Iron | 23.5mg | 518% | |
Calcium | 21.6mg | 9% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.