Radishes and Scallions Recipe

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Radishes and Scallions
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Ingredients:

Directions:

  1. In a non-stick skillet cook the radishes and the scallions in the butter over moderate heat for 3 to 5 minutes, or until the radishes are tender. Remove the skillet from the heat and stir in the parsley, the zest, and salt and pepper to taste.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 74.72 Kcal (313 kJ)
Calories from fat 51.87 Kcal
% Daily Value*
Total Fat 5.76g 9%
Cholesterol 15.27mg 5%
Sodium 49.13mg 2%
Potassium 320.4mg 7%
Total Carbs 4.61g 2%
Sugars 2.63g 11%
Dietary Fiber 2.81g 11%
Protein 1.57g 3%
Vitamin C 21.9mg 37%
Vitamin A 0.1mg 2%
Iron 0.2mg 1%
Calcium 43.3mg 4%
Amount Per 100 g
Calories 53.62 Kcal (224 kJ)
Calories from fat 37.22 Kcal
% Daily Value*
Total Fat 4.14g 9%
Cholesterol 10.95mg 5%
Sodium 35.25mg 2%
Potassium 229.9mg 7%
Total Carbs 3.3g 2%
Sugars 1.89g 11%
Dietary Fiber 2.01g 11%
Protein 1.13g 3%
Vitamin C 15.7mg 37%
Vitamin A 0.1mg 2%
Iron 0.2mg 1%
Calcium 31mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.4
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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