Amount Per 1 Serving | |||
Calories | 491.16 Kcal (2056 kJ) | ||
Calories from fat | 210.04 Kcal | ||
% Daily Value* | |||
Total Fat | 23.34g | 36% | |
---|---|---|---|
Cholesterol | 85.55mg | 29% | |
Sodium | 1449.07mg | 60% | |
Potassium | 625.62mg | 13% | |
Total Carbs | 21.93g | 7% | |
Sugars | 4.03g | 16% | |
Dietary Fiber | 5.22g | 21% | |
Protein | 51.31g | 103% | |
Vitamin C | 5mg | 8% | |
Iron | 2.9mg | 16% | |
Calcium | 871.7mg | 87% |
Amount Per 100 g | |||
Calories | 123.93 Kcal (519 kJ) | ||
Calories from fat | 53 Kcal | ||
% Daily Value* | |||
Total Fat | 5.89g | 36% | |
---|---|---|---|
Cholesterol | 21.59mg | 29% | |
Sodium | 365.64mg | 60% | |
Potassium | 157.86mg | 13% | |
Total Carbs | 5.53g | 7% | |
Sugars | 1.02g | 16% | |
Dietary Fiber | 1.32g | 21% | |
Protein | 12.95g | 103% | |
Vitamin C | 1.3mg | 8% | |
Iron | 0.7mg | 16% | |
Calcium | 220mg | 87% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.