Where's the Squash Lasagna Recipe

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Where's the Squash Lasagna
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Ingredients:

Directions:

  1. In a skillet, cook the beef, zucchini and onion over medium heat until meat is no longer pink. Add garlic; cook 1 minute longer. Drain.
  2. Place tomatoes in a food processor or blender; cover and process until smooth. Stir into beef mixture. Add the water, tomato paste, parsley and seasonings. Bring to a boil. Reduce heat; simmer, uncovered, for 30 minutes, stirring occasionally.
  3. Spread 1 cup meat sauce in a greased 13-in. x 9-in. baking dish. Arrange three noodles over sauce. Spread with a third of the meat sauce; top with half of the ricotta cheese. Sprinkle with a third of the mozzarella and Parmesan cheeses. Repeat. Top with remaining noodles, meat sauce and cheeses.
  4. Cover and bake at 350° for 45 minutes. Uncover; bake 15 minutes longer or until bubbly. Let stand for 15 minutes before cutting. Yield: 12 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 172 Kcal (720 kJ)
Calories from fat 90.54 Kcal
% Daily Value*
Total Fat 10.06g 15%
Cholesterol 55.64mg 19%
Sodium 527.62mg 22%
Potassium 197.56mg 4%
Total Carbs 3.59g 1%
Sugars 1.12g 4%
Dietary Fiber 0.41g 2%
Protein 16.86g 34%
Vitamin C 2.9mg 5%
Iron 0.6mg 4%
Calcium 218mg 22%
Amount Per 100 g
Calories 118.54 Kcal (496 kJ)
Calories from fat 62.4 Kcal
% Daily Value*
Total Fat 6.93g 15%
Cholesterol 38.35mg 19%
Sodium 363.65mg 22%
Potassium 136.16mg 4%
Total Carbs 2.48g 1%
Sugars 0.77g 4%
Dietary Fiber 0.28g 2%
Protein 11.62g 34%
Vitamin C 2mg 5%
Iron 0.4mg 4%
Calcium 150.2mg 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.2
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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