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Rachael Ray's Two Chile-Lime Chicken (Whole Butterflied Chicken) Recipe

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Rachael Ray's Two Chile-Lime Chicken (Whole Butterflied Chicken)
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Ingredients
7
Count
Nutrition
862
Calories
Total time
55
Minutes
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Ingredients:

Directions:

  1. Butterfly Chicken: place the chicken, breast side down, on a work surface. Find the backbone—it runs from neck to tail. Using kitchen shears, cut along one side of the backbone; repeat along the other side to remove it. Flip over the chicken, so it's breast side up. With the palm of your hand, press down to crack the breastbone, so the chicken lies flat.
  2. Preparation/Grilling: 1.Using the flat side of a chef’s knife, mash the garlic and 1 1/2 teaspoons salt into a paste. Transfer to a bowl, then stir in the ancho chile powder, chipotle chile and adobo sauce, paprika and lime juice.
  3. Using your fingers, loosen the chicken skin all over, being careful not to tear the skin and avoiding the area closest to the removed backbone. Rub the paste all over the chicken, smearing it first under the skin, then on the underside of the chicken, then over the skin. Transfer to a gallon-size resealable plastic bag and refrigerate for at least 4 hours or overnight.
  4. Preheat a grill to medium. Position the chicken, skin side down, on an oiled cooking grate, using tongs and a spatula to lay the chicken flat and stretch it out to its full size. Grill, turning every 10 minutes, until an instant-read thermometer registers 170° or juices run clear when pierced with a knife and the skin is crisp, 35 to 40 minutes. (If any flare-ups occur, move the chicken to a different spot on the grill and cover briefly.) Let rest for 10 minutes before carving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 862.38 Kcal (3611 kJ)
Calories from fat 539.3 Kcal
% Daily Value*
Total Fat 59.92g 92%
Cholesterol 358.61mg 120%
Sodium 376.04mg 16%
Potassium 792.2mg 17%
Total Carbs 4.77g 2%
Sugars 0.59g 2%
Dietary Fiber 1.69g 7%
Protein 72.32g 145%
Vitamin C 17.7mg 29%
Vitamin A 0.7mg 23%
Iron 4.9mg 27%
Calcium 58.9mg 6%
Amount Per 100 g
Calories 202.02 Kcal (846 kJ)
Calories from fat 126.34 Kcal
% Daily Value*
Total Fat 14.04g 92%
Cholesterol 84.01mg 120%
Sodium 88.09mg 16%
Potassium 185.58mg 17%
Total Carbs 1.12g 2%
Sugars 0.14g 2%
Dietary Fiber 0.4g 7%
Protein 16.94g 145%
Vitamin C 4.1mg 29%
Vitamin A 0.2mg 23%
Iron 1.1mg 27%
Calcium 13.8mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 21.9
    Points
  • 22
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

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