Quinoa Dessert Pudding Recipe

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Quinoa Dessert Pudding
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Ingredients:

Directions:

  1. Combine raisins and rum in pot. Bring to boil. Remove from heat. Set aside to plump. Cook quinoa in large pot of boiling water until tender. Drain well.
  2. Combine quinoa, milk, cream, sugar, salt, cinnamon and nutmeg in heavy large saucepan over medium heat. Bring to boil, stirring frequently. Reduce heat to low. Cook until most of liquid evaporates and mixture is thick, stirring frequently, about 15 minutes. Whisk egg yolks in large bowl to blend. Add 1 cup pudding mixture and whisk to blend. Return mixture to saucepan. Add raisins and rum and continue stirring until mixture is thick (do not boil). Transfer pudding to large glass bowl. Refrigerate until cool. Sprinkle with cinnamon before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 5141.59 Kcal (21527 kJ)
Calories from fat 1556.76 Kcal
% Daily Value*
Total Fat 172.97g 266%
Cholesterol 1056.64mg 352%
Sodium 1781.64mg 74%
Potassium 4017.81mg 85%
Total Carbs 763.94g 255%
Sugars 456.3g 1825%
Dietary Fiber 31.07g 124%
Protein 93.22g 186%
Vitamin C 8.6mg 14%
Iron 22.7mg 126%
Calcium 1200.8mg 120%
Amount Per 100 g
Calories 249.52 Kcal (1045 kJ)
Calories from fat 75.55 Kcal
% Daily Value*
Total Fat 8.39g 266%
Cholesterol 51.28mg 352%
Sodium 86.46mg 74%
Potassium 194.99mg 85%
Total Carbs 37.07g 255%
Sugars 22.14g 1825%
Dietary Fiber 1.51g 124%
Protein 4.52g 186%
Vitamin C 0.4mg 14%
Iron 1.1mg 126%
Calcium 58.3mg 120%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 116.4
    Points
  • 133
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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