Directions:
- Combine all the ingredients and store in an airtight container away from heat, moisture and light.
- Use 1 tsp of the mix per 6 oz. of boiling water, using a tea ball or teapot and strainer. Let steep for 5-8 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 50.14 Kcal (210 kJ) | ||
| Calories from fat | 21.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.43g | 4% | |
|---|---|---|---|
| Sodium | 19.06mg | 1% | |
| Potassium | 155.26mg | 3% | |
| Total Carbs | 5.97g | 2% | |
| Sugars | 1.18g | 5% | |
| Dietary Fiber | 3.86g | 15% | |
| Protein | 0.22g | 0% | |
| Vitamin C | 8.6mg | 14% | |
| Vitamin A | 1mg | 33% | |
| Iron | 119.6mg | 664% | |
| Calcium | 95.9mg | 10% | |
| Amount Per 100 g | |||
| Calories | 93.36 Kcal (391 kJ) | ||
| Calories from fat | 40.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.53g | 4% | |
|---|---|---|---|
| Sodium | 35.48mg | 1% | |
| Potassium | 289.1mg | 3% | |
| Total Carbs | 11.11g | 2% | |
| Sugars | 2.2g | 5% | |
| Dietary Fiber | 7.19g | 15% | |
| Protein | 0.41g | 0% | |
| Vitamin C | 16mg | 14% | |
| Vitamin A | 1.8mg | 33% | |
| Iron | 222.7mg | 664% | |
| Calcium | 178.6mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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