Amount Per 0.5 cup | |||
Calories | 87.32 Kcal (366 kJ) | ||
Calories from fat | 36.14 Kcal | ||
% Daily Value* | |||
Total Fat | 4.02g | 6% | |
---|---|---|---|
Saturated Fat | 1.94g | 10% | |
Sodium | 13.19mg | 1% | |
Potassium | 251.93mg | 5% | |
Total Carbs | 16.9g | 6% | |
Dietary Fiber | 11.24g | 45% | |
Protein | 1.29g | 3% | |
Vitamin C | 16.1mg | 27% | |
Iron | 7.7mg | 43% | |
Calcium | 337.7mg | 34% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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