Quicker Chicken and Dumplings (speedier version) Recipe

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Quicker Chicken and Dumplings (speedier version)
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Ingredients:

Directions:

  1. In a 5-qt. Dutch oven or kettle, combine the broth, celery, carrots, bay leaf and 1 teaspoon parsley; bring to a boil.
  2. For dumplings, in a large bowl, combine the biscuit mix, thyme and nutmeg; stir in milk and remaining parsley just until moistened. Drop by tablespoonfuls onto boiling broth. Cook, uncovered, for 10 minutes; cover and cook 10 minutes longer.
  3. With a slotted spoon, remove dumplings to a serving dish; keep warm. Bring broth to a boil; reduce heat. Add chicken; heat through. Discard bay leaf. Spoon over dumplings. Yield: 4 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 865.91 Kcal (3625 kJ)
Calories from fat 335.73 Kcal
% Daily Value*
Total Fat 37.3g 57%
Cholesterol 86.59mg 29%
Sodium 2773.25mg 116%
Potassium 960.12mg 20%
Total Carbs 91.77g 31%
Sugars 16.15g 65%
Dietary Fiber 3.2g 13%
Protein 38.25g 77%
Vitamin C 18.1mg 30%
Vitamin A 0.2mg 5%
Iron 1.9mg 11%
Calcium 316mg 32%
Amount Per 100 g
Calories 144.14 Kcal (603 kJ)
Calories from fat 55.88 Kcal
% Daily Value*
Total Fat 6.21g 57%
Cholesterol 14.41mg 29%
Sodium 461.62mg 116%
Potassium 159.82mg 20%
Total Carbs 15.28g 31%
Sugars 2.69g 65%
Dietary Fiber 0.53g 13%
Protein 6.37g 77%
Vitamin C 3mg 30%
Iron 0.3mg 11%
Calcium 52.6mg 32%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 19.8
    Points
  • 23
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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