Quick Tomato Salsa Recipe

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Quick Tomato Salsa
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Ingredients:

Directions:

  1. Combine tomatoes, salt, onion, garlic, jalapeno, olive oil with the juice of one lime. Toss together and chill. Serve with tortilla chips
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 481.49 Kcal (2016 kJ)
Calories from fat 378.81 Kcal
% Daily Value*
Total Fat 42.09g 65%
Sodium 18.49mg 1%
Potassium 829.11mg 18%
Total Carbs 27.54g 9%
Sugars 12.23g 49%
Dietary Fiber 6.49g 26%
Protein 4.53g 9%
Vitamin C 78.5mg 131%
Iron 0.9mg 5%
Calcium 81mg 8%
Amount Per 100 g
Calories 107 Kcal (448 kJ)
Calories from fat 84.18 Kcal
% Daily Value*
Total Fat 9.35g 65%
Sodium 4.11mg 1%
Potassium 184.25mg 18%
Total Carbs 6.12g 9%
Sugars 2.72g 49%
Dietary Fiber 1.44g 26%
Protein 1.01g 9%
Vitamin C 17.4mg 131%
Iron 0.2mg 5%
Calcium 18mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.3
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free,
  • sodium free,
  • cholesterol free

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