Quick & Simple Bananas Foster Recipe

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Quick & Simple Bananas Foster
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Ingredients:

  • 1/4 cup brown sugar
  • 1/4 cup butter or 1/4 cup margarine
  • 1/4 tsp maple extract

Directions:

  1. Over low heat, melt butter in a skillet and add brown sugar; stir until dissolved.
  2. Stir in vanilla and maple extracts.
  3. Simmer for about a minute or two and add sliced bananas. Simmer another minute, or if using frozen, until banana's are warmed through.
  4. Spoon over ice cream and sprinkle with pecans.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 225.66 Kcal (945 kJ)
Calories from fat 134.61 Kcal
% Daily Value*
Total Fat 14.96g 23%
Cholesterol 20.34mg 7%
Sodium 4.31mg 0%
Potassium 267.74mg 6%
Total Carbs 23.96g 8%
Sugars 16.39g 66%
Dietary Fiber 2.66g 11%
Protein 1.67g 3%
Vitamin C 5.4mg 9%
Vitamin A 0.1mg 3%
Iron 0.4mg 2%
Calcium 19.9mg 2%
Amount Per 100 g
Calories 257.43 Kcal (1078 kJ)
Calories from fat 153.56 Kcal
% Daily Value*
Total Fat 17.06g 23%
Cholesterol 23.2mg 7%
Sodium 4.92mg 0%
Potassium 305.44mg 6%
Total Carbs 27.33g 8%
Sugars 18.7g 66%
Dietary Fiber 3.03g 11%
Protein 1.91g 3%
Vitamin C 6.2mg 9%
Vitamin A 0.1mg 3%
Iron 0.4mg 2%
Calcium 22.8mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.2
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • sodium free,
  • good source of fiber

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