Mornay Sauce Recipe

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Mornay Sauce
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Ingredients:

Directions:

  1. Blend the egg yolk and cream with the white sauce.
  2. Place these ingredients into a sauce pan and bring the contents slowly to a low boil.
  3. Whish in the cheese (s).
  4. Remove the suace from the heat and season to taste with salt and cayenne pepper to taste.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 128.13 Kcal (536 kJ)
Calories from fat 80.98 Kcal
% Daily Value*
Total Fat 9g 14%
Cholesterol 57.13mg 19%
Sodium 275.03mg 11%
Potassium 136.62mg 3%
Total Carbs 5.34g 2%
Sugars 3.23g 13%
Dietary Fiber 0.02g 0%
Protein 6.95g 14%
Vitamin C 0.7mg 1%
Iron 0.3mg 1%
Calcium 174.7mg 17%
Amount Per 100 g
Calories 141.7 Kcal (593 kJ)
Calories from fat 89.56 Kcal
% Daily Value*
Total Fat 9.95g 14%
Cholesterol 63.18mg 19%
Sodium 304.16mg 11%
Potassium 151.09mg 3%
Total Carbs 5.91g 2%
Sugars 3.57g 13%
Dietary Fiber 0.02g 0%
Protein 7.68g 14%
Vitamin C 0.8mg 1%
Iron 0.3mg 1%
Calcium 193.2mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.3
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free

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