Quick Paella Recipe

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Ingredients:

Serving

8 oz italian sausage, cut into chunks
8 oz boneless skinless chicken breasts, cut in chunks
1 medium onion, chopped
1 bell pepper, diced
2 garlic cloves, minced
1 (14 1/2 oz) can diced tomatoes
1 (14 oz) can chicken broth
1 cup frozen green pea
1 tsp turmeric
1/2 tsp crushed red pepper flakes
2 1/2 cups minute rice
1 (12 oz) package frozen cooked peeled and cleaned medium shrimp, thawed
1 lemon , juice of

Directions:

Saute the first 5 ingredients (sausage through garlic) in a large skillet over medium-high heat 6 minutes or until just cooked.
Add the next 5 ingredients (tomatoes through crushed pepper) and bring to a boil.
Stir in rice and shrimp and return to a boil.
Cover, Remove from heat and let stand 5 to 10 minutes until rice is tender.
Stir in lemon juice JUST before serving.
Enjoy.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	842.34 Kcal (3527 kJ)
Calories from fat	221.71 Kcal
		% Daily Value*
Total Fat	24.63g	38%
Cholesterol	86.32mg	29%
Sodium	721.45mg	30%
Potassium	506.44mg	11%
Total Carbs	129.28g	43%
Sugars	4.65g	19%
Dietary Fiber	10.65g	43%
Protein	33.42g	67%
Vitamin C	49.1mg	82%
Vitamin A	0.7mg	25%
Iron	15.8mg	88%
Calcium	41mg	4%

Amount Per 100 g
Calories	211.92 Kcal (887 kJ)
Calories from fat	55.78 Kcal
		% Daily Value*
Total Fat	6.2g	38%
Cholesterol	21.72mg	29%
Sodium	181.51mg	30%
Potassium	127.42mg	11%
Total Carbs	32.52g	43%
Sugars	1.17g	19%
Dietary Fiber	2.68g	43%
Protein	8.41g	67%
Vitamin C	12.4mg	82%
Vitamin A	0.2mg	25%
Iron	4mg	88%
Calcium	10.3mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

18.1

Points
23

PointsPlus

Good Points

saturated fat free,
good source of fiber

Bad Points

High in Sodium

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