Directions:
- In a small nonstick skillet, saute garlic in oil for 1 minute. Add the tomatoes, basil, pepper and red pepper flakes; bring to a boil. Reduce heat; simmer, uncovered, for 10 minutes or until liquid is reduced. Serve over linguine. Sprinkle with cheese. Yield: 2 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 51.95 Kcal (218 kJ) | ||
| Calories from fat | 33.87 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.76g | 6% | |
|---|---|---|---|
| Cholesterol | 4.4mg | 1% | |
| Sodium | 78.23mg | 3% | |
| Potassium | 69.51mg | 1% | |
| Total Carbs | 2.53g | 1% | |
| Sugars | 0.54g | 2% | |
| Dietary Fiber | 0.41g | 2% | |
| Protein | 2.41g | 5% | |
| Vitamin C | 3.6mg | 6% | |
| Iron | 0.5mg | 3% | |
| Calcium | 73.5mg | 7% | |
| Amount Per 100 g | |||
| Calories | 195.11 Kcal (817 kJ) | ||
| Calories from fat | 127.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.13g | 6% | |
|---|---|---|---|
| Cholesterol | 16.53mg | 1% | |
| Sodium | 293.8mg | 3% | |
| Potassium | 261.05mg | 1% | |
| Total Carbs | 9.49g | 1% | |
| Sugars | 2.02g | 2% | |
| Dietary Fiber | 1.53g | 2% | |
| Protein | 9.05g | 5% | |
| Vitamin C | 13.7mg | 6% | |
| Iron | 1.8mg | 3% | |
| Calcium | 276.2mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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