Amount Per 1 Serving
Calories	381.37 Kcal (1597 kJ)
Calories from fat	69.33 Kcal
		% Daily Value*
Total Fat	7.7g	12%
Sodium	310.97mg	13%
Potassium	477.35mg	10%
Total Carbs	64.6g	22%
Sugars	5.88g	24%
Dietary Fiber	2.18g	9%
Protein	7.03g	14%
Iron	1mg	6%
Calcium	176.7mg	18%

Amount Per 100 g
Calories	220.36 Kcal (923 kJ)
Calories from fat	40.06 Kcal
		% Daily Value*
Total Fat	4.45g	12%
Sodium	179.68mg	13%
Potassium	275.82mg	10%
Total Carbs	37.33g	22%
Sugars	3.4g	24%
Dietary Fiber	1.26g	9%
Protein	4.06g	14%
Iron	0.6mg	6%
Calcium	102.1mg	18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

7.8

Points
9

PointsPlus

Good Points

saturated fat free,
cholesterol free

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