Stuffed Mushrooms Recipe

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Stuffed Mushrooms
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Ingredients:

Directions:

  1. Preheat oven to 400ºF. Mist a rimmed baking sheet with cooking spray. Set a wire rack over a second rimmed baking sheet. Wipe mushrooms with a damp kitchen towel. Remove stems from mushrooms; reserve. Brush mushroom caps with 2 Tbsp. oil and sprinkle with salt and pepper. Place stem-side down on baking sheet and bake for 10 minutes, until mushrooms are softened and exude juices. Remove from oven and transfer mushrooms caps, stem-side down, to the wire rack. Let cool. Discard any accumulated liquid.
  2. Trim ends and finely chop enough of the reserved stems to make 1 cup. Warm remaining 2 Tbsp. oil in a large skillet over medium heat. Add sausage and cook, breaking it up into small pieces, until no longer pink, about 4 minutes. Add chopped mushroom stems, onion, red bell pepper and garlic and sauté for 5 minutes, until vegetables have softened. Remove from heat and stir in cream cheese until melted. Add bread crumbs, parsley, Italian seasoning and 1/2 cup Parmesan. Season with salt and pepper. Add up to 1/4 cup chicken broth if mixture appears dry.
  3. Mist a 9-by-13-inch baking dish with cooking spray. Set mushroom caps in dish, stem side up. Mound filling mixture on mushrooms and sprinkle with remaining Parmesan. Bake until topping is golden, 25 to 30 minutes. Let cool for 10 minutes before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2709.33 Kcal (11343 kJ)
Calories from fat 1395.74 Kcal
% Daily Value*
Total Fat 155.08g 239%
Cholesterol 292.78mg 98%
Sodium 5078.71mg 212%
Potassium 2927.17mg 62%
Total Carbs 191.77g 64%
Sugars 28.65g 115%
Dietary Fiber 16.67g 67%
Protein 133.08g 266%
Vitamin C 59.5mg 99%
Vitamin A 0.9mg 30%
Iron 35mg 194%
Calcium 1475.2mg 148%
Amount Per 100 g
Calories 195.12 Kcal (817 kJ)
Calories from fat 100.52 Kcal
% Daily Value*
Total Fat 11.17g 239%
Cholesterol 21.09mg 98%
Sodium 365.76mg 212%
Potassium 210.81mg 62%
Total Carbs 13.81g 64%
Sugars 2.06g 115%
Dietary Fiber 1.2g 67%
Protein 9.58g 266%
Vitamin C 4.3mg 99%
Vitamin A 0.1mg 30%
Iron 2.5mg 194%
Calcium 106.2mg 148%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 66.3
    Points
  • 72
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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