Directions:
- In a bowl, mix bread crumbs and 2 tablespoons oil until well combined.
- Pour remaining 1/2 tablespoon oil into a 3-quart ovenproof pan over medium heat. When hot, add shallots, garlic, and carrot and stir occasionally until carrot is tender, about 7 minutes. Add beans, chicken, sausages, tomatoes, herbes de Provence, bay leaf, chicken broth, salt, and pepper; stir until well combined.
- Cover and bake in a 350° regular or convection oven until beans are hot, about 30 minutes; uncover and sprinkle top evenly with bread-crumb mixture. Bake until top is browned and edges are bubbling, about 20 minutes longer.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 379.66 Kcal (1590 kJ) | ||
| Calories from fat | 196.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.78g | 34% | |
|---|---|---|---|
| Cholesterol | 33.21mg | 11% | |
| Sodium | 688.36mg | 29% | |
| Potassium | 297.94mg | 6% | |
| Total Carbs | 21.56g | 7% | |
| Sugars | 2.35g | 9% | |
| Dietary Fiber | 1.36g | 5% | |
| Protein | 13.18g | 26% | |
| Vitamin C | 3.6mg | 6% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 1.4mg | 8% | |
| Calcium | 43.7mg | 4% | |
| Amount Per 100 g | |||
| Calories | 212.3 Kcal (889 kJ) | ||
| Calories from fat | 109.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.18g | 34% | |
|---|---|---|---|
| Cholesterol | 18.57mg | 11% | |
| Sodium | 384.93mg | 29% | |
| Potassium | 166.61mg | 6% | |
| Total Carbs | 12.05g | 7% | |
| Sugars | 1.32g | 9% | |
| Dietary Fiber | 0.76g | 5% | |
| Protein | 7.37g | 26% | |
| Vitamin C | 2mg | 6% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 0.8mg | 8% | |
| Calcium | 24.4mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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