Quick Chicken and Dumplings Recipe

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Quick Chicken and Dumplings
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Ingredients:

Directions:

  1. Cut each biscuit into fourths; set aside. In a large saucepan, saute onion and green pepper in oil until tender. Stir in the chicken, broth, mushrooms, bouillon granules, parsley, sage, rosemary and pepper.
  2. Bring to a boil. Reduce heat; add biscuits for dumplings. Cover and simmer for 10 minutes or until a toothpick inserted near the center of a dumpling comes out clean (do not lift cover while simmering). Yield: 6 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 624.31 Kcal (2614 kJ)
Calories from fat 518.46 Kcal
% Daily Value*
Total Fat 57.61g 89%
Cholesterol 189.32mg 63%
Sodium 630.54mg 26%
Potassium 401.77mg 9%
Total Carbs 1.35g 0%
Sugars 2.12g 8%
Dietary Fiber 0.43g 2%
Protein 24.06g 48%
Vitamin C 6mg 10%
Iron 1.7mg 10%
Calcium 59.8mg 6%
Amount Per 100 g
Calories 332.32 Kcal (1391 kJ)
Calories from fat 275.97 Kcal
% Daily Value*
Total Fat 30.66g 89%
Cholesterol 100.78mg 63%
Sodium 335.63mg 26%
Potassium 213.86mg 9%
Total Carbs 0.72g 0%
Sugars 1.13g 8%
Dietary Fiber 0.23g 2%
Protein 12.81g 48%
Vitamin C 3.2mg 10%
Iron 0.9mg 10%
Calcium 31.8mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17.2
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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