Directions:
- Place meat and vegetables in a soup pot over high heat. Cook, stirring, for 5 minutes.
- Add remaining ingredients, including 1 teaspoon salt, and bring to a boil.
- Reduce heat and simmer 1 hour. Taste and add more salt, pepper and Worcestershire sauce if desired. Serve the soup as is or to make a broth strain through a sieve. If making ahead, refrigerate overnight, then scrape off any fat that solidifies on the surface.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 485.36 Kcal (2032 kJ) | ||
| Calories from fat | 102.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.37g | 17% | |
|---|---|---|---|
| Cholesterol | 140.59mg | 47% | |
| Sodium | 340.44mg | 14% | |
| Potassium | 1650.09mg | 35% | |
| Total Carbs | 18.97g | 6% | |
| Sugars | 9.3g | 37% | |
| Dietary Fiber | 4.63g | 19% | |
| Protein | 52.59g | 105% | |
| Vitamin C | 11.2mg | 19% | |
| Vitamin A | 0.3mg | 10% | |
| Iron | 6.2mg | 35% | |
| Calcium | 202.7mg | 20% | |
| Amount Per 100 g | |||
| Calories | 28.84 Kcal (121 kJ) | ||
| Calories from fat | 6.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.68g | 17% | |
|---|---|---|---|
| Cholesterol | 8.35mg | 47% | |
| Sodium | 20.23mg | 14% | |
| Potassium | 98.04mg | 35% | |
| Total Carbs | 1.13g | 6% | |
| Sugars | 0.55g | 37% | |
| Dietary Fiber | 0.28g | 19% | |
| Protein | 3.12g | 105% | |
| Vitamin C | 0.7mg | 19% | |
| Iron | 0.4mg | 35% | |
| Calcium | 12mg | 20% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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