Quick-Braised Red Cabbage and Apple Recipe

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Quick-Braised Red Cabbage and Apple
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Ingredients:

Directions:

  1. Cook garlic in butter in a 12-inch heavy skillet over medium heat, stirring, 1 minute. Add cabbage, apple, cider, caraway, allspice (if using), 1 teaspoon salt, and 1/2 teaspoon pepper and cook, covered, stirring occasionally, until cabbage is tender, 15 to 18 minutes.
  2. Add vinegar and cook, uncovered, stirring occasionally, until liquid has evaporated, 2 to 3 minutes. Season with salt and pepper.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 156.84 Kcal (657 kJ)
Calories from fat 78.06 Kcal
% Daily Value*
Total Fat 8.67g 13%
Cholesterol 22.9mg 8%
Sodium 62.57mg 3%
Potassium 560.83mg 12%
Total Carbs 17.29g 6%
Sugars 9.08g 36%
Dietary Fiber 4.65g 19%
Protein 2.47g 5%
Vitamin C 129.5mg 216%
Vitamin A 0.1mg 4%
Iron 2.3mg 13%
Calcium 107.8mg 11%
Amount Per 100 g
Calories 57.32 Kcal (240 kJ)
Calories from fat 28.53 Kcal
% Daily Value*
Total Fat 3.17g 13%
Cholesterol 8.37mg 8%
Sodium 22.87mg 3%
Potassium 204.97mg 12%
Total Carbs 6.32g 6%
Sugars 3.32g 36%
Dietary Fiber 1.7g 19%
Protein 0.9g 5%
Vitamin C 47.3mg 216%
Iron 0.8mg 13%
Calcium 39.4mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.1
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • low cholesterol

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