Quick-Braised Greens with Bacon and Sweet Onions (Aida Mollenkamp) Recipe
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Directions:
- Bring a large pot of heavily salted water to a boil. When water boils, add greens and cook until wilted and tender, about 5 minutes. Drain and set aside.
- Place bacon in a large frying pan and cook over medium-high heat, stirring occasionally, until browned and fat is rendered, about 3 minutes. Add onion and cook until softened, about 4 minutes. Add greens and turn to coat well. Add broth - it should cover greens and let cook until broth is reduced and greens are very tender, about 15 minutes. Season with salt and freshly ground black pepper and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 201.24 Kcal (843 kJ) | ||
| Calories from fat | 125.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.94g | 21% | |
|---|---|---|---|
| Cholesterol | 18.71mg | 6% | |
| Sodium | 247.14mg | 10% | |
| Potassium | 548.56mg | 12% | |
| Total Carbs | 13.24g | 4% | |
| Sugars | 2.22g | 9% | |
| Dietary Fiber | 7.25g | 29% | |
| Protein | 11.03g | 22% | |
| Vitamin C | 61.7mg | 103% | |
| Calcium | 408.4mg | 41% | |
| Amount Per 100 g | |||
| Calories | 60.47 Kcal (253 kJ) | ||
| Calories from fat | 37.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.19g | 21% | |
|---|---|---|---|
| Cholesterol | 5.62mg | 6% | |
| Sodium | 74.27mg | 10% | |
| Potassium | 164.84mg | 12% | |
| Total Carbs | 3.98g | 4% | |
| Sugars | 0.67g | 9% | |
| Dietary Fiber | 2.18g | 29% | |
| Protein | 3.31g | 22% | |
| Vitamin C | 18.6mg | 103% | |
| Calcium | 122.7mg | 41% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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