Quick and Oh so Very Good Meatloaf Recipe

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Quick and Oh so Very Good Meatloaf
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Ingredients:

Directions:

  1. Preheat oven to 375°F.
  2. Put stuffing in bowl and moisten with water adding or subtracting water as necessary to have stuffing mix moist, mush it around a bit because the stuffing will absorb all the water.
  3. Add meat and beaten egg and mush everything together.
  4. Add 1/4 cup of the BBQ sauce and continue mushing until everything is combined.
  5. Put mixture into a loaf pan and shape, pour remaining BBQ sauce on top, or you can do a mixture or BBQ sauce and ketchup.
  6. Bake for 1 hour.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 155.03 Kcal (649 kJ)
Calories from fat 42.76 Kcal
% Daily Value*
Total Fat 4.75g 7%
Cholesterol 74.14mg 25%
Sodium 306.25mg 13%
Potassium 326.93mg 7%
Total Carbs 9.85g 3%
Sugars 7.87g 31%
Dietary Fiber 0.24g 1%
Protein 17.06g 34%
Vitamin C 0.2mg 0%
Iron 1.9mg 11%
Calcium 24.7mg 2%
Amount Per 100 g
Calories 93.39 Kcal (391 kJ)
Calories from fat 25.76 Kcal
% Daily Value*
Total Fat 2.86g 7%
Cholesterol 44.66mg 25%
Sodium 184.49mg 13%
Potassium 196.95mg 7%
Total Carbs 5.93g 3%
Sugars 4.74g 31%
Dietary Fiber 0.14g 1%
Protein 10.28g 34%
Vitamin C 0.1mg 0%
Iron 1.1mg 11%
Calcium 14.9mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.4
    Points
  • 4
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

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