Quick and Light Chicken Paprikash Recipe

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Quick and Light Chicken Paprikash
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Ingredients
5
Count
Nutrition
89
Calories
Total time
15
Minutes
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Ingredients:

Directions:

  1. Spray a large nonstick skillet and heat over medium-high heat. Saute onion for three minutes. Add the chicken and cook until heated through (about 5 minutes).
  2. Reduce heat to medium. Stir in remaining ingredients. Cover and cook for 3 minutes. DO NOT ALLOW TO BOIL.
  3. Serve over rice, pasta or baked potatoes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 89.47 Kcal (375 kJ)
Calories from fat 18.57 Kcal
% Daily Value*
Total Fat 2.06g 3%
Cholesterol 11.48mg 4%
Sodium 726.39mg 30%
Potassium 169.47mg 4%
Total Carbs 14.12g 5%
Sugars 0.87g 3%
Dietary Fiber 0.95g 4%
Protein 4.38g 9%
Vitamin C 1.2mg 2%
Iron 0.5mg 3%
Calcium 81.1mg 8%
Amount Per 100 g
Calories 97.7 Kcal (409 kJ)
Calories from fat 20.28 Kcal
% Daily Value*
Total Fat 2.25g 3%
Cholesterol 12.54mg 4%
Sodium 793.22mg 30%
Potassium 185.06mg 4%
Total Carbs 15.42g 5%
Sugars 0.95g 3%
Dietary Fiber 1.03g 4%
Protein 4.79g 9%
Vitamin C 1.4mg 2%
Iron 0.5mg 3%
Calcium 88.6mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.8
    Points
  • 2
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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