Quick and Easy Italian Dip Recipe

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Quick and Easy Italian Dip
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Ingredients:

Directions:

  1. Mix ingredients well.
  2. Serve chilled.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 46.6 Kcal (195 kJ)
Calories from fat 31.86 Kcal
% Daily Value*
Total Fat 3.54g 5%
Cholesterol 11.33mg 4%
Sodium 28.56mg 1%
Potassium 72.57mg 2%
Total Carbs 2.67g 1%
Sugars 0.11g 0%
Dietary Fiber 0.06g 0%
Protein 1.41g 3%
Vitamin C 0.5mg 1%
Calcium 45.7mg 5%
Amount Per 100 g
Calories 132.42 Kcal (554 kJ)
Calories from fat 90.55 Kcal
% Daily Value*
Total Fat 10.06g 5%
Cholesterol 32.2mg 4%
Sodium 81.16mg 1%
Potassium 206.22mg 2%
Total Carbs 7.59g 1%
Sugars 0.3g 0%
Dietary Fiber 0.18g 0%
Protein 3.99g 3%
Vitamin C 1.4mg 1%
Iron 0.1mg 0%
Calcium 129.9mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.2
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

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