Quick and Easy Corned Beef Hash Recipe

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Quick and Easy Corned Beef Hash
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Ingredients
3
Count
Nutrition
201
Calories
Total time
7
Minutes
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Ingredients:

Directions:

  1. Cook instant potato mash according to packet directions.
  2. Add potato to corned beef a little at a time until you get to the consistency you prefer. (I use the whole amount.).
  3. Add butter and stir through.
  4. Microwave to heat through.
  5. I like it just like this, but as with most corned beef hash recipes you could pan fry if you like.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 200.95 Kcal (841 kJ)
Calories from fat 83.36 Kcal
% Daily Value*
Total Fat 9.26g 14%
Cholesterol 61.36mg 20%
Sodium 1133.69mg 47%
Potassium 123.24mg 3%
Total Carbs 0.19g 0%
Sugars 0.03g 0%
Dietary Fiber 0.02g 0%
Protein 27.26g 55%
Iron 2.4mg 13%
Calcium 14.1mg 1%
Amount Per 100 g
Calories 165.78 Kcal (694 kJ)
Calories from fat 68.77 Kcal
% Daily Value*
Total Fat 7.64g 14%
Cholesterol 50.62mg 20%
Sodium 935.29mg 47%
Potassium 101.67mg 3%
Total Carbs 0.16g 0%
Sugars 0.02g 0%
Dietary Fiber 0.02g 0%
Protein 22.49g 55%
Iron 2mg 13%
Calcium 11.6mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.8
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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