Quick And Easy Chocolate Mousse Recipe

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Quick And Easy Chocolate Mousse
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Ingredients:

  • 1/4 cup water
  • 1/8 tsp salt
  • 1/3 cup firmly packed brown sugar

Directions:

  1. # Melt the semi-sweet chocolate morsels over hot (not boiling) water.
  2. # Remove from heat.
  3. # Add the egg yolks, one at a time.
  4. # Beat well after each addition.
  5. # Add water and beat until smooth.
  6. # In a bowl, combine egg whites and salt.
  7. # Beat until soft peaks form.
  8. # Gradually beat in brown sugar and continue beating until stiff. peaks form.
  9. # Gently fold in chocolate mixture.
  10. # Chill in the refrigerator a couple of hours or until ready to serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 319.85 Kcal (1339 kJ)
Calories from fat 144.52 Kcal
% Daily Value*
Total Fat 16.06g 25%
Cholesterol 122.76mg 41%
Sodium 132.49mg 6%
Potassium 224.91mg 5%
Total Carbs 44.91g 15%
Sugars 40.99g 164%
Dietary Fiber 2.55g 10%
Protein 5.99g 12%
Iron 0.8mg 5%
Calcium 47.8mg 5%
Amount Per 100 g
Calories 294.3 Kcal (1232 kJ)
Calories from fat 132.97 Kcal
% Daily Value*
Total Fat 14.77g 25%
Cholesterol 112.95mg 41%
Sodium 121.91mg 6%
Potassium 206.94mg 5%
Total Carbs 41.32g 15%
Sugars 37.72g 164%
Dietary Fiber 2.35g 10%
Protein 5.51g 12%
Iron 0.8mg 5%
Calcium 44mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.2
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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